15: Post Adventure Blues

In this episode, Darwin is  joined by fellow 2021 CDT Thru-Hiker, Triple Crowner, and Wilderness Therapy Instructor Justin Helmkamp to talk about what happens after the hike (or adventure) is OVER. There's always a focus on the highs and lows during a long adventure, but what about the many difficulties folks can run into in the weeks and months after finishing something like a thru-hike? What can someone completing a long, meaningful experience expect when they get back home? What can you do to fight off the "Post Adventure Blues?#Giveashit Company Spotlight: RawlogyTo get early access to episodes, bonus media, and exclusive merch,  join The Outdoor Evolution by supporting us on Patreon.Go to www.theoutdoorevolution.com to keep up to date with all of our new articles, courses, products, and more.Follow us on Instagram @the_outdoor_evolutionEmail us at [email protected] Justin on Instagram @justinhelmkamp