Season 3 Episode 2: Separation Anxiety and Sleep

Has your little one ever experienced separation anxiety? Are you experiencing it now, and looking for ways to manage it? I think parenting through separation anxiety has been one of the MOST difficult parts about being a mum—so if you’re finding it hard, you’re not alone! In this episode, I’m talking all about separation anxiety: what it looks like, how to manage it when it’s impacting sleep, and some of my personal tips to help you stay calm as you work through this phase with your little one.