EP 63 - Amanda Chatzikonstantinou - Why Your Child Would Benefit From Having a Coach
The Parent & Teen Toolbox - A podcast by Cai Graham - Tuesdays
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As our children are growing up, we often enlist the support of Piano Teachers and Swimming Teachers … experts who can teach our children the new skills that they need. So why are parents reluctant to reach out to a Life Coach when they feel that their kids are struggling? More to the point - why aren’t they looking for the experts to help their child BEFORE they are struggling? We want the best for our kids right? So what’s stopping parents from asking for the help that their children need? Life is tricky enough sometimes; especially when parents feel slightly out of their depth and are struggling themselves. In this episode, Amanda and I talk about coaching kids / young adults; and how with a few gentle tweaks the changes can be huge. We give parents an understanding about what to expect from a coach - and that it’s not a failure on their part to look outside the family for support. After all - parents weren’t taught these techniques at school. And to be honest - most teenagers aren’t really receptive to their parent’s well-meaning advice in the first place! So Grab a cuppa - and keep listening! ~~~~~ More about Amanda : "Amanda is a Master Certified Life & Wellness Coach specializing in coaching young adults through the stresses of transitioning to adulthood and struggling with life challenges. She has an undeniable passion to empower every young person to understand the power of the mind, their innate wisdom, and how to build a thriving future. Through her proven results-based coaching programs she equips her clients with essential life skills, effective goal setting tools, and stress management strategies to become confident, self- motivated, independent, and resilient adults. She continues to commit herself to make it her life mission for every young person to have a coach." You can reach Amanda at : Website : https://www.hellotrueself.com/ Facebook : https://www.facebook.com/amanda.chatzikonstantinou ~~~~~ * Coping with your BIG Emotions : Are you or your child struggling with big emotions at the minute? There’s a lot going on in our busy lives and sometimes it can be hard to process. I have a resource that offers you tools to combat : * Overwhelm * Stress * Anxieties * Tension Breathe Through Your Big Emotions 📍 www.caigraham.com/breathe If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you’re more likely to alleviate the longer term damage to their mental health. 📍 www.caigraham.com/teencall ~~~~~ * Three Questions to Ask Your Uncommunicative Child : All too often parents say to me : “My child won’t speak to me” or “I know something’s not quite right - but they won’t tell me what’s wrong.” Well, I have a resource for you. Download this FREE Resource : 📍www.caigraham.com/threequestions It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you! Details of all further podcasts can be found on my website : 📍www.caigraham.com/podcast Please also have a look at my YouTube channel for additional support. 📍 www.caigraham.com/youtube * If you need to get in touch - Please email me at [email protected] Details of all further podcasts can be found on my website : 📍www.caigraham.com/podcast Please also have a look at my YouTube channel for additional support. 📍 www.caigraham.com/youtube * If you need to get in touch - Please email me at [email protected] Music Credits : MBB : https://soundcloud.com/mbbofficial/happy