EP 89 - Matt Douglas - Addressing the Common Pressures that Teens are Facing
The Parent & Teen Toolbox - A podcast by Cai Graham - Tuesdays
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The world has changed. We are bringing up our children in a very different environment from that of our own childhood.
As a result, many parents are worried as to whether the advice and support that they are offering their child are in fact correct. How can they be sure they are saying the right things?
In this episode, I chat with Matt Douglas - a veteran educator - about the opportunities available to our children nowadays. We discuss how parents can better understand and communicate with their teens.
We address the common pressures that our teens are currently facing - and how parents can play a role in supporting them through these modern-day challenges; and the critical importance of mental health in the lives of our teens.
Want to know more? Then Grab a cuppa - and keep listening!
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More about Matt :
Matt Douglas,is a veteran educator and currently works as a Life Coach and Academic Counselor for teens and young adults.
His experience in education and mentoring has given him a view into the lives of teens that is unique and important to share.
Matt has spoken at small education conferences, parent back-to-school nights, and runs his own podcast, The Educator Podcast, which discusses similar themes in education.
In his work as a Life Coach for teens and young adults Matt helps mentor and guide the young people he works with (often also including their families), through all kinds of personal struggles, life changes, academic challenges, and career goals.
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How to Contact Matt Douglas :
You can find a more detailed description of Matt's work on his website www.lifecoachingsd.com and more information about his podcast at www.theeducatorpodcast.com
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DON’T Forget : If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
📍www.caigraham.com/breathe
Use the Coupon Code : STRESS throughout November 2021 and receive a 65% discount. (You’re saving £82!)
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My Anxiety course provides you with support by :
✔️ Recognising the triggers
Understanding Anxiety - and why we don’t want to get rid of it all together
Learning a couple of techniques to help you stop a panic attack in it’s tracks
How as a parent, you can support your anxious child
📍www.caigraham.com/anxiety
If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
📍www.caigraham.com/breathe
* Three Questions to Ask Your Uncommunicative Child :
All too often parents say to me :
“My child won’t speak to me”
or
“I know something’s not quite right - but they won’t tell me what’s wrong.”
Well, I have a resource for you.
Download this FREE Resource : 📍www.caigraham.com/threequestions
It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!
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If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you’re more likely to alleviate the longer term damage to their mental health.
📍 www.caigraham.com/teencall
Details of all further podcasts can be found on my website :
📍www.caigraham.com/podcast
Please also have a look at my YouTube channel for additional support.
📍 www.caigraham.com/youtube
* If you need to get in touch - Please email me at [email protected]
Music Credits : MBB : https://soundcloud.com/mbbofficial/happy