001 Children's Emotions and Mental Health 1/5 Pipa Gordon

This is the first episode in a series looking at the emotional development of our children and how it affects their mental health longer term. We hear regularly that mental health is bringing the NHS to its knees and costing billions of pounds, so as 50% of all mental health issues are established by the age of 14, how as parents can we ensure that we are giving our children not just 5 a day for physical health, but have a strategy that ensures good mental and emotional health too?