[party in my plants] 129: How Your Brain is Made of Plants, with Sarah Britton of My New Roots

I don’t think there’s a person sweeter, sillier, smarter, and more passionate about the power of plants than Sarah Britton. If you don’t recognize the name Sarah Britton, perhaps saying MY NEW ROOTS will do the trick? Which is the blog name she’s been running for over 12 years and has used to inspire and change lives of hundreds of thousands of people all over the world? Yep! What started as a way for Sarah to simply share all this exciting life-changing healthy stuff she was learning with someone other than her uninterested ex boyfriend, has morphed into a full blown plant-eating movement, complete with an app, two books, retreats and a print shop. I thought we’d just be talking about plants, the subjects in Sarah’s drool-worthy photos, but this conversation led us to a truly holistic chat about health from the ground to the plate to the mouth to the mind! And speaking of mind, prepare for yours to be blown.   You’ll hear: Me embarrass Sarah about her site being a .org not a .com! #weirdo The farm experience that radically transformed Sarah’s life. How it feels to have hundreds of thousands of people cook her recipes in their homes! How for her, food styling = self love. The pre-eating ritual that changes lives (and improves digestion). Her famous recipe that bakeries all over the world make and sell! The shocking piece of kitchen equipment Sarah found in her TRASH. And loads more!    Links related to this episode: The full show notes with all the deets from this episode! Where to buy Amazing Grass goodies and save 40% with code: PLANTPARTY40 Try Thrive Market and get an EXTRA 25% off your first purchase AND a FREE 30 day trial & check out my favorite products Get my FREE #EATMOREPLANTS course! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz