[party in my plants] 169: Wanna Not Get Your Health & Happiness Screwed By The Holidays? Hear These Spooky Strategies

Surviving the food-focused holiday season without outgrowing all our clothes and slugging around like human eggnog can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story.

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Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTY at checkout

The healthy hot chocolate you should make!

3 healthy popcorn recipes you’ll love!

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