[party in my plants] 45: How You’re Making Healthy Eating Harder Than it Needs To Be (No Offense.)

Existennial - A podcast by Talia Pollock

As a person whose job (and passion) it is to help others eat healthier, I’m routinely reminded of all the stuff that makes healthy eating hard. And I feel you -- happy hours with friends, donut day in the office and cohabiting with kale haters doesn’t help the fruits and veggies fly effortlessly into your mouth. But no matter what, I don’t believe you’re destined for a life where your struggle to eat healthfully will always be REAL. There might actually be things that you’re doing to make this whole eating clean thing way harder than it needs to be! If any of these eight habits ring true to you, drop that habit like it’s hot and watch more plants practically soar onto your plate.   Links related to this episode: The full show notes with all the deets from this episode! Where I’d much appreciate you leaving a review for the show!! How to work 1-on-1 with me! Get my FREE #EATMOREPLANTS course! Where to save 40% off Amazing Grass greens using code PLANTPARTY40 at checkout! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube