[party in my plants] 67: How to Party in Your PLANT PROTEINS! with Carina Wolff of Kale Me Maybe

Today’s guest as good at wordplaying with kale as she is at making you want to eat kale! And to that I say kale yeah! Of course. Duh. You saw that coming. Carina Wolff, known on the interwebs as Kale Me Maybe is a health and wellness journalist, food blogger and cookbook author who hails from "Kaleifornia." Womp womp. What started for Carina as a casual no big deal blog to share the awesome info she was learning about how awesome healthy foods are for our bods has since turned into two awesome plant-party cookbooks! Both books about some of my fav plant-party activities - spiralizing and eating plant proteins! Naturally, THIS is a plant-party chat for the books! And also naturally good luck getting KALE ME MAYBE out of your head….   Press play to hear: How the science of healthy foods inspired Carina to clean up her diet. Some plant foods that can help with anxiety! Her answer to the common question “but where do you get your protein without meat?” Her thoughts on soy and its contradictory research. Bomb dot com plant-protein sources! And much more :-) Links related to this episode: The full show notes with all the deets from this episode! Where to get Sunwarrior - my favorite plant-protein powder- for 15% off with code: PARTYINMYPLANTS at checkout Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz