Gloria Mark on the Power of Attention: Reigniting Focus and Productivity in the Digital Age EP 301

Psychologist Gloria Mark joins me to delve into two decades of groundbreaking research on attention and discover the keys to reclaiming control in a world of endless distractions. Join us on an eye-opening journey as we explore the science behind attention, uncover the reasons for our constant distractions, and unlock the secrets to restoring balance, happiness, and unmatched productivity in our lives.