Lori Gottlieb on Embracing Self-Compassion for a Better Life EP 278

On Passion Struck, I sit down with Lori Gottlieb, a psychotherapist and NY Times bestselling author of ”Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed” to discuss self-compassion’s impact on personal development and relationship building. Gottlieb stresses the importance of examining one’s negative thoughts and beliefs, asserting that self-compassion is essential for showing empathy towards others and fostering personal growth.