Sharon Salzberg on Finding Balance, Strength and Equanimity EP 430

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, ”Passion Struck,” today! Picked by the Next Big Idea Club as a must-read for 2024. Sharon Salzberg, a meditation pioneer, discussed the importance of mindfulness and meditation in everyday life on the Passion Struck podcast. She shares insights on how individuals can practice equanimity by being present with their experiences, peeling away unnecessary suffering, and finding space within pain.