Episode 199: Mighty Mo's Workout Playlist

In today's episode, Mo Dingo shares with us some of his favorite workout tracks, and his reasons behind choosing them. Mo is particularly qualified to talk about this, since it's a perfect intersection of worlds. Not only is Mo a fitness coach and health nut, but he's also a DJ. Mo has spent a lot of time DJing for people while they are literally working out, doing CrossFit, lifting, and just generally getting sweaty. Today, he shares with us some of his go-to tracks, what they do to people's energy level, and the psychology behind music in the gym. ** SPOILERS - ignore below if you don't want to see the songs ** ***** ***** Today's tracklist:Highly Suspect - LydiaVan Halen - Ain't Talkin' 'Bout LoveGeto Boys - G CodeKing Bee - Back By Dope DemandThe Crystal Method - Name of the GameBlack Sheep - The Choice is Yours (Revisited)Saliva - Click Click BoomMetallica - FuelMotley Crue - Wild Side