123. 5 Ways to Move from Fear to Freedom

In today's solocast, Mike explores complexities of fear, exploring its roots in human emotion and how it manifests in our lives. He discusses the importance of understanding fear, the tools available to navigate it, and the role of the Enneagram in identifying personal fears. Throughout the discussion, Mike emphasizes the significance of courage, acceptance, and embodiment in overcoming fear, providing practical strategies for listeners to implement in their own lives. The conversation concludes with a reflection on the necessity of conflict for personal growth and the importance of intentional practice in managing fear.Topics CoveredUnderstanding Fear and Its RootsNavigating Fear: Tools and TechniquesThe Enneagram and Fear: A Deeper ExplorationCourage and Acceptance: Overcoming FearEmbodiment and Breath: Practical StrategiesThe Role of Conflict in GrowthLINKS:Mike SalemiWebsiteApply for 1:1 Coaching (scroll to bottom of page): Click HereJoin Mike's Free Men's Community: Click HereSpirit Gym Program with Paul ChekClick HereUse Code: PATH15 for 15% offInner Compass Enneagram AssessmentClick Here10% Off Code: PATH10*Contact Mike for a 1:1 Interpretation of your Assessment by emailing: [email protected]