Ep12 with Phil Downing - The Paul Smith Podcast

Personal Trainer and Nutrition expert Phil Downing comes in to tell Paul about his hate of fad diets and celebrities who push them and give some great advice to anyone looking to start or improve their fitness journeys. Thanks so much for listening. Give us a follow on Instagram @paulsmithpodcast and make sure to subscribe to the podcast on your app and to our channel on Youtube. Are you a fan and want early access to all episodes? Subscribe to Hot Water On Demand now. You'll also get loads of other perks and access to all the Hot Water Comedy Club weekly live comedy show streams.