FASTING FOR FAT LOSS?

THE PAULINE NORDIN Podcast - A podcast by PAULINE NORDIN founder of Fighterdiet

Categories:

Education

Fasting for fat loss and the rhythm of hunger and appetite. My thoughts on the fasting craze and why it’s not the trick per se, and why fasting is nice to learn how to resist your desires, but you won’t succeed if you forget the little details.