FD8 PREP: HAPPINESS

THE PAULINE NORDIN Podcast - A podcast by PAULINE NORDIN founder of Fighterdiet

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Education

Countdown to FD8 2024! What is the priority I focus on starting January 4? Happiness. Because I see a lot of boring fitness people forget that nothing keeps you engaged if it’s monotonous and unrewarding! Are you sure you want it heavy and hard just to never last anyway?