HOW I USED TO FEEL ABOUT MY FITNESS BODY
THE PAULINE NORDIN Podcast - A podcast by PAULINE NORDIN founder of Fighterdiet

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And how I feel today. It’s important to be able to tolerate “ugly” without it being so emotionally heavy you can’t allow yourself to be “ugly” and still be just as happy that moment. Sharing the ways so you can learn what matters in fitness life and what sure doesn’t.