REFEED TIME

THE PAULINE NORDIN Podcast - A podcast by PAULINE NORDIN founder of Fighterdiet

Categories:

Education

Today it’s refeed day chat in my fd8 community! What do you do if you didn’t make it to endure the defeed? Start over? Go harder? Wait longer? I know you want that but I disagree because you never make it to BE perfect enough BEFORE you allow yourself to ENJOY… 🦅💪🏻