REFEED WHEN YOU ARE NOT LEAN ENOUGH

How do you REFEED after DEFEED when you’re not lean yet? When all other women say “I’m not gonna REFEED..got more fat to lose” when will it ever be the time to recognize you are LEANER than before and that means REFEED…. This lesson in saggy skin, long journey ahead, how to stay strong and not follow the crowd around the duck pond…this is what you must know.🦅