WHY YOU NEED TO SHOW HOW YOU TRAIN

Nobody likes to be a beginner huh? I do, it keeps ME evolving and MAKES ME HAPPY. Form checks and training techniques, healing from injuries, keep it up and build beyond what you got? Takes BALLS. I want strong women, not weak minded women in MY FD8 so it’s good to know how I care about these things as trainer and coach. With me, be prepared to growing up and wanna BE YOURSELF. And proud of it.