124: How to maintain a good relationship with food while improving your PCOS symptoms.

When you were diagnosed with PCOS, was one of the first things you did go and search up changes to make to help your symptoms? And found that there were about 10,000 different diets out there that were supposedly ‘the’ way to improve all of those frustrating AF symptoms you’ve been dealing with?If you said no, lucky! But if you said yes, girl - we’ve all been there. It’s a bit of a dumpster fire on the internet trying to find solutions to PCOS these days. You don’t want to be consumed by diff...