58: Changing your diet for your PCOS + dealing with judgement from others about your lifestyle changes

What happens if you have gone plant based for lots of different reasons - a lot of it being ethical reasons - and then you find out that it's not really working for your health and maintaining that way of eating along with making sure your health is in check is making your diet feel very restrictive? So you’re having this internal dilemma because you feel so strongly about the reasons why you chose to remove animal products. Nutrition has become a hugely controversial topic now. Everyone...