Navigating menopause and working to feel more in control around food with Elfie

In this episode Clare sits down to speak with Elfie about her PCOS journey, from her early twenties, through struggles with fertility, undergoing IVF, and later natural conception leading to three children. Clare and Elfie discuss how her PCOS symptoms worsened with perimenopause, and how a partial hysterectomy did nothing to alter her worsening symptoms. Elfie details her battle with binge eating, exacerbated by perimenopause and PCOS, and how discovering a link between the two led...