26: What supplements do I take to help my PCOS symptoms?

To a lot of you, I’m sure your PCOS diagnosis left you thinking ‘okay, now what’?Visiting the doctor, specialists, the OBGYN - everyone just tells you to either go on the Pill or that there’s nothing they can really do about it, so you just have to deal with the hand you’ve been dealt.If you’ve been listening to the podcast or following me for a while, you’ll know that the above simply isn’t true - the Pill doesn’t fix PCOS it just puts a band-aid on some of the symptoms and while there isn’t...