Professor Damian Hughes | Physed Goals, Visualisation & Mindset

In this very special episode of The PE Umbrella Podcast, I am joined by Professor Damian Hughes. Damian is an the author of several best selling books including 'Liquid Thinking' 'Liquid Leadership' and 'The Five Steps To A Winning Mindset' to name but a few. On top of this, Damian has worked as a change management consultant and sport psychologist for Sale Sharks, West Bromwich Albion FC, France Rugby League, Warrington Wolves and the England & GB Rugby teams too! In this episode we stray in a completely new direction from past interview episodes and delve into the mindset of children in Primary PE. How much praise is too much? How important is goal setting? Should we rehearse visualisation techniques with our class? All of this and more is answered in this action packed episode! You simply don't want to miss this! It was a genuine pleasure to speak with Damian. He was such a humble and welcoming man, willing to share his wealth of knowledge & experience, describing in actionable terms how we can apply it in Physical Education. So what are you waiting for? Grab your note pad and pen because you will need it! I'll see you 'Under the Umbrella'