118| Emotional Resilience: What is it and Why You Need it
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings - A podcast by LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women - Tuesdays
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A big part of what I do here is emotional resilience coaching. It may not be something you completely understand. In this episode, I'm talking about the basics of emotional resilience, how it differs from emotional wellness, and how coaching can help with both.Related Episodes:109 | The Hidden Problem of Ignoring and Suppressing Your Emotions105 | 7 Ways Working with a Coach Can Help Highly Sensitive Introverts Find Peace71 | Seven Steps to Navigating and Overcoming Life's Hard Times_________...
