Ep. 104: Trust your Gut? Myths, Facts and a Happy Microbiome

Is your social media feed full of gut health advice? From food sensitivity testing to “leaky gut”, there's a lot of misinformation out there! Dr. Wendy busts the biggest gut health myths and shares real, science-backed tips for keeping your microbiome happy. Learn what actually helps (and what doesn’t) when it comes to cleanses, diets, probiotics, fermented foods, and keeping your gut and your kids’ gut healthy.    Send your questions to [email protected] or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices