Baby led weaning made easy and enjoyable with Author Jenna Helwig

The PedsDocTalk Podcast - A podcast by Dr. Mona Amin - Wednesdays

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In this episode I am talking to Jenna Helwig, the food director at ‘Real Simple’ magazine, the mom of a 1 one year old and author of 3 fantastic cookbooks. Besides others she wrote the number one bestseller ‘Baby Led Feeding’ and that is the main reason I’m so excited to talk to her about: What is baby-led weaning? The biggest mistakes while baby led weaning How to make the process more simple and enjoyable How to simplify food preparation The difference between meal prepping and meal planning  Favorite supermarket shortcuts  How to minimize food waste Find Jenna Helwig online at jennahelwig.com or get her amazing cook books Bare Minimum Dinner and Baby-Led Feeding. Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices