Managing Health Anxiety

On this highly requested Finding Joy episode, I tackle health anxiety. Having had a child with stroke and seizure and dealing with repetitive viral illnesses over the last year, I offer some support and reframe when approaching worries around our child’s health. I discuss: Why health anxiety is common and difficult What about our child getting sick makes us worried, frustrated, or gives us guilt and how to reframe Three strategies to be more mindful during illness and around threats to our child’s health  Birth Story: https://pedsdoctalk.com/ryaans-birth-story/ Podcast about Repetitive illnesses: https://podcasts.apple.com/us/podcast/monday-mornings-with-dr-mona-why-is-my-kid-always-sick/id1501057527?i=1000549494964 Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. And thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order: brainiacfoods.com/discount/20PEDSDOC Learn more about your ad choices. Visit megaphone.fm/adchoices