How to Stop Losing Your Sh*t With your Kids with Author Carla Naumburg

On this episode, I welcome Carla Naumburg, author of How to Stop Losing Your Sh*t With your Kids. In addition to being an author, Carla is a clinical social worker and mother of two girls.  We discuss the following (and so much more): Why we lose our cool with our kids  The importance of self-care and sleep  Fight fright flight freak out  Screentime  Independent play Attunement  Common humanity  For more information, please visit https://www.carlanaumburg.com/ or follow Carla on Instagram @carlanaumburg.  Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices