Pumping and Going Back to Work

On this episode I welcome back certified lactation counselor Melissa of @pump_momma_pump on Instagram to discuss pumping and going back to work. We discuss the following:  Pumping considerations when going back to work Tips for success emotionally and physically Considerations for space to pump How to best schedule pumpings  Common hurdles and how to overcome them  Further reading: Break Time for Nursing Mothers under the FLSA (Fair Labor Standards Act) along with Frequently Asked Questions https://www.dol.gov/agencies/whd/nursing-mothers#:~:text=for%20Nursing%20Mothers-,Break%20Time%20for%20Nursing%20Mothers,Section%207%20of%20the%20FLASH.  Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. This episode is brought to you by: THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.  Better Help Thank you to our sponsor, BetterHelp, for sponsoring this episode. To schedule your first therapy session, visit https://www.betterhelp.com/peds to get 10% off your first month.  Learn more about your ad choices. Visit megaphone.fm/adchoices