Gratitude and parenthood: how it can help you thrive

Welcome back to the show and another season of The PedsDocTalk Podcast. On this episode of The PedsDocTalk Podcast, I am talking about Gratitude. On the Finding Joy series, I talk about mindset shifts that are important in life and in parenting every month. On this episode, I discuss:  What gratitude is and why it’s good for our mental health How it benefits parenting How to apply it  Misconceptions about gratitude  If you want to stay up to date on parenting, health, and development news or you want to be a parent guest on the podcast, sign up for our Newsletter Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices