"How to find peace when you lack a support system as a mom?"

Motherhood can oftentimes feel isolating. It can feel more isolating if you don’t have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks that physical support system (friends and relatives) and we discuss: Why not having this support system is so hard How to reframe when we find ourselves comparing our situation to others Reframing guilt when you want help as a mom  Check out my weekly videos on child health & development by subscribing to PedsDocTalk TV on YouTube. Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order: https://brainiacfoods.com/discount/20PEDSDOC You might also be interested in: Episode 122: Finding Joy: Marriage and Parenting with my husband MONDAY MORNINGS WITH DR. MONA: 10 Tips for navigating motherhood when you don't have that proverbial village Blog Post: Navigating motherhood when you don’t have “a village” Learn more about your ad choices. Visit megaphone.fm/adchoices