"How can I handle the 4-month sleep regression?"

The dreaded 4 month sleep regression! Your baby is sleeping longer stretches and now they’re awake. In this episode, I speak with Cait about her now 5-month old regarding this sleep regression.We discuss: Why “sleep regressions” happen What to do during a sleep regression What not to do during a sleep regression Make sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case—overcoming advancing food anxiety. Check out all the PedsDocTalk Courses for more guidance, tips, and support during your parenting journey. The New Mom's Survival Guide will help you navigate your first year of parenthood.Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order: https://brainiacfoods.com/discount/20PEDSDOC If you want to stay up to date on parenting, health, and development news or you want to be a parent guest on the podcast, sign up for our email list https://pedsdoctalk.com/newsletter/ Learn more about your ad choices. Visit megaphone.fm/adchoices