@Percussion - 307 Creative Work & Mental Health with Dale Trumbore

★ Support the show by becoming a patron: https://www.patreon.com/atpercussion★ Follow us on: Facebook: https://www.facebook.com/atpercInstagram: https://www.instagram.com/atpercussion/PodBean: https://atpercussion.podbean.com/ Hosts: Karli Viña, Ben Charles, and Caleb PickeringProducer: Karli ViñaGuest: Dale Trumbore https://www.daletrumbore.com/ Watch here  Listen below  Timestamps0:00 Intro and Hello1:30 Today in History: Rudolf the Red-nosed Reindeer hits the charts, Birthday of Andrew Carnegie8:09 Welcome, Dale!9:30 The inspiration for Dale’s book, Staying Composed20:21 How to procrastinate better26:38 Perfectionism30:17 Coping with the pandemic/when work slows down36:33 Self-identity41:56 Promoting diversity50:11 Career development56:39 Upcoming projects59:47 How to talk about money