#80. How Busy Physicians Can Rest (Reframing Productivity)

The Physician Philosopher Podcast - A podcast by Jimmy Turner, MD - Mondays

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Today I'm going to share 5 essential rules for a productive day. So, what happens when you try to rest?  Does your break feel productive or do you feel lazy?  Do you feel a constant need to be productive? After a successful and productive day, do you feel like you deserve your rest? A lot of us feel like we're never doing enough.  ➡️ Listen to Episode 80 to learn how to reframe rest and learn to live in the now. RESOURCES: The Gap and the Gain - https://amzn.to/3wsyAcN #physiciansphilosopherpodcast #jimmy #videopodcast #reframingrest