147 Why Listening To Your Body Leads To Healing Part 1

The Place We Find Ourselves - A podcast by Adam Young | LCSW, MDiv - Mondays

Your body knows things that your enskulled brain does not. Moreover, if you listen, your body will tell you important things—things that will help you heal. Your body is a truth teller. It is the trustworthy prophet from within. In today’s episode, I explain why it’s so important to listen to your body… and how to do it.  Support the show