Pandora's Box: Olivia Orchowski, Women's Health Coach & doula

In this episode Mads and I speak to Olivia Orchowski, a women's health coach, doula and the founder of FEMTEKWe talked about what 'normal' looks like for a female's menstrual cycle, the signs that you should expect to see / experience and when you may want to reach out for help and guidance.Olivia talked to us about the impact of hormonal contraception and gave us the science behind the combined pill.This is just the tip of the iceberg, so please listen and tell us what you think. If you have any questions please get in touch, and we'll put them to Oliva on the next episode of Pandora's Box..Olivia's Instagram is @theliftingdoula and you can find out more about FEMTEK on Instagram at @fem.tekFind us on Instagram: @HannahWares & @Mads.RawSupplement Sponsor: Complete Strength - use CSHANNAH to saveClothing Sponsor: Trained By JP Clothing - use HANNAH10 to saveStage Bikini's are always from Georgia Rose BikiniStage Tan by the best Get Bronzed