Sarah's home VBAC to Lottie

Sarah shares her full spectrum of birth experiences from a very rare crash C Section with her first baby, to a induction and a hospital VBAC for her second baby, through to her dream home birth to third baby Lottie. It was in her second pregnancy was when Sarah discovered some hypnobirthing techniques, she shares how her practice went and how she visualised the birth she wanted and the pushback she had to make in order to achieve a hospital vbac. You’ll hear what worked in her favor and how she felt meeting 2nd baby Harvey. We focus most of the episode on her positive third birth. Our chat includes how Sarah prepared - what she needed to do to feel comfortable with a homebirth and how she got her mind in the best possible place for this. Sarah shares her thoughts about birth preparation and what advice she has to other pregnant mums. To use hypnobirthing techniques in your birth, check out the range of online recorded and live courses available at www.positivebirths.co.nz.