5 Ways to Stay Safe & Sane During the Uncertainty of Coronavirus

If you’re feeling the weight of this Coronavirus pandemic, you’re not alone. While needed measures are being taken to help flatten the curve, they’re also taking their toll—physically, mentally, and emotionally. But, there are some simple things you can do to mitigate these effects. In this episode, I’m sharing five strategies you can use to cultivate wellness for you, your family, and your colleagues during these crazy and uncertain times. The good news is that all of these are free and can be done from home…