Why Embracing "The Grind" is Crucial to Your Happiness & Success w/Jeremy Bhandari

Most people have a negative reaction if you tell them to “grind it out” with their work. But what if the “grind” is actually good for you and can lead to a happy and successful life? That’s the view of bestselling author, Jeremy Bhandari, and on this week’s episode, he explains why. Plus, he shares his secrets for how to elevate your self-awareness and the #1 practice of top athletes that anyone can use to enhance their performance.