How to get into your happiness frequency and break the negative thoughts!

Today's episode is about how to get into a positive mindset when feeling down about your life.  How you feel about your current situation is a massive factor in your state of being. You are a creator and expander of energy, so you must learn to control what you focus on because you will create and expand it into your world.  Finding the "why" is key to bringing the energy you love into your life instead of being stuck on the lack of it. This is why POSITIVE expansion is so essential.  This is a very insightful and practical episode that I can't wait to share with you!  - Henry -------------------------------- Support the Podcast -------------------------------- Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me [email protected] --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices