Feel Good Friday: A simple Stress Reduction Practice just for you!

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageThis week we are talking about stress and stress around the holidays. So for this Feel Good Friday episode, I am guiding you through a very short practice you can use for instant stress reduction. I hope you love it. Let's dive in...happy listening!JOIN MY FACEBOOK GROUP HERE!I hope you loved this episode! Please DM any questions or comments on Instagram, and don't forget to hit that SUBSCRIBE button or leave a rating/review wherever you listen to ...