Feel Good Friday: Boost Your Mood and Shift Your Mindset with This Fun Practice

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello Beautiful Momma! We've been talking about shifting your mindset to overcome your stress, anxiety, and overwhelm in order to change your life...so in this episode I am giving you a fun and easy Practice you can do RIGHT NOW! It's going to help you as you are working on shifting your mindset...and its ALSO going to instantly Boost your mood (not to mention its a whole lot of fun!)! I use this practice all the time and I think after you try it, ...