Feel Good Friday: How to use affirmations for your mental and emotional health

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHey momma! We've been talking a lot about mental and emotional health and how powerful it is on our lives as mothers. In this episode I am giving you a "powerful" affirmation you can use to help support you. Learn how to use affirmations powerfully and effectively so that as you recite this affirmation, it can be as powerful as you would like it to be. I hope you enjoy it! Happy listening!If you have any questions or inquiries, DM me on Instagram a...