Hey Momma! How to shift your thoughts to alleviate stress, anxiety, and overwhelm

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! Through every moment with your child and through every moment you live your life, there is one thing that is ALWAYS with you...YOUR THOUGHTS. Thoughts are more powerful than we realize and something that can change your states of stress, anxiety, and overwhelm is to begin getting aware of what yours are. In this episode we are talking about the power of your thoughts, how to get aware of them, and how you can begin shif...