Hey Momma! How your BODY impacts your stress, anxiety, and overwhelm

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! As moms we encounter all kinds of responsibilities from lists, errands, and to-do's all the way to caring for other human beings. It can become very easy to get so caught up in it all that we forget to take care of ourselves. The one thing that can really help support us is our BODIES. The body is mor powerful than we realize, and I am going to share with you how it impacts all areas of your life...and teach you how you can b...