Hey Momma! The Importance of your Mental & Emotional Health

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHey Momma! As moms we tend to not only put our needs on the backburner regularly...we also put our mental and emotional health on the backburner, without even realizing it! If you've been experiencing stress, anxiety, overwhelm, depression, and more, this episode is absolutely for you! Today I am diving into everything mental and emotional health. I am covering why its so important and what happens when we don't prioritize it in our lives. I hit ev...