Hey Momma! Using Affirmations to help you overcome your stress, anxiety, and overwhelm

The Postpartum Happiness Podcast- Support for Moms in Their First Years - A podcast by Renese Yvette - Momma, Podcaster, & Teacher

Questions or comments? Send me a Text MessageHello beautiful Momma! This week we are diving into how to utilize affirmations and mantras in the most powerful and effective ways to help support you in your journey. This is the "tool" that I use the most and what I began using in my own journey of overcoming my stress, anxiety, overwhelm, and transforming my life. So in this episode I am breaking down how to properly and powerfully use this tool to help you begin creating the changes that you d...